Humor · poll · Uncategorized

Random yes/no question: please answer

Every now and then the Weird and Wacky Workbook for Recovery comes up with a random question.  Here is this week's allotment. Do you like random "yes/no" questions?  Please choose from options below.* (a) True.  I mean absolutely yes. (b) Nope. (c) Frankly, I'd prefer you ask my permission before using a yes/no question. (d)… Continue reading Random yes/no question: please answer

Humor · poll · Uncategorized

Booklet for hire

* Handouts range from educational reviews and homework to guided journaling, artwork, and essay-writing.  Each booklet is illustrated, humored, and makes some random references to the meaning of life.  On a good day there's enough substance to change the world as we know it.  But we're happy with meaning of life.  You had us at… Continue reading Booklet for hire

About addiction · poll · Uncategorized

Cravings aren’t all or nothing

Put cravings into context. Urges aren’t all or nothing.  You might feel like an urge is all-encompassing, but if you stop to think about it, there are a thousand levels of desire between zero and 100.  Put the craving into context.  Do you feel it come in waves?  There will be good days and bad… Continue reading Cravings aren’t all or nothing